Plastic Who? January 19, 2022Plastic has many advantages: it is lightweight, durable, cheap, and can be shaped into many forms for many uses. However, along with the convenience of using plastic products there are...
Yoga and its Affects August 2, 2021Practicing Yoga Back in 500 A.D., a wise Hindu man named Patanjali consolidated an archive of techniques known as the "Yoga Sutra". The techniques include physical positions, breathing exercises called...
The Path to a Healthy Life July 1, 2021Most of us are busy trying to balance work, family, and many other daily tasks. Because of this, the choice to make a lifestyle change isn’t a simple one. Breaking...